So you don’t apply the cerebral mind to this work?
It doesn’t mean you don’t use the cerebral mind, it just means that you must know when to rest it.
Do you teach these methods in Tai Chi Chuan?
Yes. At the first level we work with rooting. We work with a fast form and use the Dragon and the Tiger breath. This is the Inner Work that helps to develop the Internal Strength. We emphasis the importance of breathing and inner development in our teachings. The whole thing about working with the internal arts like Tai Chi Chuan, Hsing I & Bagua is to have a strong healthy body. The first thing our instructors have to develop is their root, then nobody can move them. With this training they can stand relaxed and nobody can push them.
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